I went ice skating on Saturday at Slough Skating Arena. Not a bad night at all, despite the average age of the skaters was 12, it being disco night and a badly fitting left boot, I was a little edgy at first, but after 10 or so minutes I was skating around quite happily!
Yesterday was pretty chilled. J and I went to Turville and had a pleasant meal with our friends Dave and Jane at the little pub there, called The Bull and Butcher. It was really, really busy especially as there was a bikers convention passing through - one of them said there were 50 bikes! The bar staff were magnificent, and most were happy to chat and drink for an hour before their food came out! I felt pretty good all day, not even a twinge from the badly fitting boots!
This morning I could hardly get up! I was stiff all over and hobbling around - almost as if I had a delayed reaction from the ice skating! So, I took some time stretching before exercising this morning. Even so, I found it really hard to maintain speed on the step machines!
Gym session completed, I have only stiff thighs if I sit down for too long! I'm sure they'll be ready for a run tomorrow!
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