Weight success

The double meaning of the title for this blog is intentional!

This week I weighed in at 73KG, which is almost precisely, but not exactly 11 stone 7 pounds. Which means I have succeeded in losing 1 stone in weight since I started at the gym!

This morning I was 73.5KG (11 stone 8 pounds) which is still good, especially as I have noticed some muscles appearing in my arms after 10 weeks of twice a week training with weights (the other meaning of the title!)

It's a good feeling when all that hard work is visibly paying off!